WebFind out how many calories you burn for Line Dancing. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout. Your Weight in Pounds: Minutes Spent Exercising: Calculate. WebThis calculator estimates calories burned using the following equation. Calories = Time × MET × Body Weight 200 Where time is in the unit of minutes and body weight is in the unit …
How many calories does dancing for 30 minutes burn? - Quora
Web1,524 Likes, 12 Comments - Tash Trainer & Nutritionist (@girlfitmethod) on Instagram: "Your workouts don’t burn that many calories… Let me explain by ... WebApr 8, 2024 · A 125-pound person will burn roughly 90 calories in 30 minutes of slow dancing, 165 calories in disco or ballroom and 180 calories in fast or ballet dancing. A 155-pound person will burn 112 calories in 30 minutes of slow dancing, 205 calories from disco or ballroom and 223 calories from fast or ballet dancing. chilling adventures of sabrina sezon 3
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WebResults. Someone weighting 70 Kg or 154.3 lb dancing burns 175.0 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.8 ounce or 22.7 grams of mass (fat and/or muscle). dancing 3 times a week for 30 minutes … WebNicolas found that revealed that pole dancing has a METs value (** see below for what a MET is) of 4.6, and people can burn 281.6 kcal in an hour of pole dancing class session. This is the same as the number of calories burned in a body pump class or a 25-minute run at a speed of 10 km/h (6.2 mph). ** I had to look this one up on Healthline . WebAccording to Harvard Health Publications, you burn about 180 calories in 30 minutes of fast dancing if you weigh 125 pounds. If you weigh 155 pounds, fast dancing for 30 minutes burns about 223 calories. Video of the Day Change Your Style and Calorie Burn Many dance clubs don't cater to those who enjoy pop, dance and hip-hop music. chilling adventures of sabrina sub indo